Some self tanning methods are much safer than using the sun. They darken the skin just as well as the sun and do not cause as many health problems. In fact, some self tanning agents provide a more convenient and safer method of tanning than the sun.

Many methods of self tanning exists but the employed include: pills, air brushing, lotions and tanning beds. These methods are not all considered as safe. In fact some of them are not approved by any medical practitioner, nor are they considered safer for general use than the sun. Of all the self tanning methods mentioned above; lotions and air brushing rank as the safest while pills and tanning beds rank as the least safe. To make the best choice in a self tanning method or agent, use the details below to make the most suitable choice for you.

Lotions: these either change the pigment of the skin or add a light film over it. They come in the form of bronzers that add the film and other types of self tanning lotions that increase the amount of melanin produced in the epidermis, a layer beneath the skin.

Pills: the pills also work to increase melanin production. The mechanism by which they do this is unclear and thus it is not advised by doctors. It is also important to note that self tanning pills are not recommended or approved by the FDA.

Air brushing: this is one of the best ways to tan. An air brush is used to spray a light layer of self tanning lotion or solution on top of the skin. The result is a smooth, bronzed look.

Tanning bed: the use of these is the most controversial of self tanning methods. They are not supported by many because they give off UV rays, just like the sun. They are hence not considered safer and many physicians discourage their use.

Many methods of self tanning exist. The method you choose should always be based on not just preference but safety. Choosing a safe and effective self tanning methods such as using a bronzer will make you look good without compromising your health.