If you have a smartphone, then you have a gadget that does more than just calling and texting. With the phone, you will learn that its use is wide and applicably managing to touch on numerous tasks too. Together with these features, you will get extra benefits in use of the phone on one side, and enjoy the otherwise deskbound way of life that comes with using the phone. However, interestingly enough you can turn your Nexus 7 into a very useful fitness trainer and organizer as long as you know which programs to use.

The Nexus 7 forum community is a great source of information regarding the usage of the phone with health and fitness related applications. A number of application will be keen of reading life vitals, with some will focus on give you a better watch on the amount of calories you consume. The exercise applications that take you through a lot of various techniques and exercises may be doable as you use the Nexus, hence the results will be from choosing something that touches on the needs you need from the phone.

The Nexus 7 community forum has marked the following apps as very interesting and we will give them the appropriate treatment in the following lines. If you factor in the abilities that the Nexus 7 Android OS has, you can incorporate varied applications into it that will offer you a better and fresh view of the functions. Just visit the Google play website and browse the collections of applications designed specifically to improve your health and your well-being.

Health and fitness in the Nexus 7 discussion cannot omit the Calorie Counter - MyFitnessPal app. This program can better your dietary intake because it allows you to keep a close eye on the things you eat and on the way you consume them. This is a great app because it can be personalized according to your specific intake and it can formulate viable strategies to lose weight that have you as the central organizer.

Another great app for those that want to keep a close eye on their vitals when running or performing physical exercises is the Instant heart Rate - Pro application. This program offer you a ready information of vitals and with a higher focus on those that revolve your bodily functions. Running, Jogging and other closely linked workouts are what you will get once you go for this application and it is ideal for people that love this fast-paced vigorous workouts.

For guys who are into pushup workout and like a pep-talk, then the PushUps application is the program to get. It organizes your exercise into series and it sets up a rhythm to work out against. It is very useful and it is very easy to use. You key in what you need and let it be.

Your overall health and fitness is not a thing to overlook - the workouts you do will be vital in helping you keep up a healthy and fit living. There are many apps and we have mentioned only a few but for a more complete outtake on the app store; be sure to visit the official shop.